News & Events

Cancellation policy: We want to serve as many clients as we can, so please cancel your appointment if you’re sure it’s no longer necessary 24 hours prior to its scheduled time. Not cancelling your appointment or late cancellations will be considered as a session has been used.

Find out how BodyTalk can help with improving your wellbeing

Every Saturay from 11am to 3pm.

Are you feeling stuck with stress?
Are you in pain?
Are you feeling tired, sluggish and toxic?
Are your muscles and joints tight?
Experience relief with BodyTalk by Cynthia.for free consult, mini session and full session.

Consultation for 15 minutes is free. Mini session for 20-30 minutes is at
$40, offered to new clients only. Regular session is an hour long for $89

Book your appointment by sending us an email at salt@live.ca with your name and phone number.

Cynthia Syjueco Certified BodyTalk Practitioner 
Alternative & Holistic Health Service • Waterloo, Ontario 

Are you stressed and feeling its ill effects? My passion is to help you deal with stress to feel physically & emotionally better. Cynthia's website.

Make your loved ones healthy and happy

Salt Room Rental: rent a salt room for 45 min Salt Therapy session for only $100
Note: Salt Room rental can accommodate up to 6 adults. If you like to include children ask us for details, as there are a few possible options. 

Great Birthday gift idea!
If you like to accommodate more people you can add second session with additional discount for only $80.
Note: Salt Room rental can accommodate up to 6 adults. 

Book your sessions: Email to Ewa salt@live.ca or call 519-589-7258
Note: This special cannot be combined with other pending discounts.
Please note that we have 24 hr cancellation policy.

Also, enjoy session on our therapeutic machines to support your wellbeing

Theramax - Infrared Thermal Acupressure Massager 
* Session 12min - $10
* Session 40min - $30

PEMF / iMRS Pulse Electromagnetical Field Therapy Intelligent Magnetic Stimulation 
* Session 8min - $10 
* Session 16min - $15 
* Session 24min - $25 
* 10 Sessions 24min each - $150, Save $ 100

Whole Body Vibration Plate 
* Session 10min - $10
* 10 Sessions - $50

To book your appointment contact us Call: 519-589-7258 Email to: salt@live.ca
Please note that we have 24 hr cancellation policy.

Restorative Yoga in the Salt Room

Guiding You Through Rediscovering Your True Wellness.

Restorative Yoga Classes are on Tuesdays at 1PM.
90 minutes each class, only $30 per class.
To reserve session call 519-589-7258
Or email salt@live.ca

Restorative Yoga in Salt Room Benefits:
• Deeply relaxes the body
• Improves capacity for healing and balancing
• Balances the nervous system
• Boosts the immune system
• Enhances mood state
• Benefit from Full and Deep Stretches
• Find out Where You Hold Your Stress
• Trim Fat and Lose Weight
• Quiet Your Mind
• Heal Emotional Pain 
• Cleanses lungs

In addition each week of moving, stretching, strengthening in spine, relaxing in the mind and tuning into the body is an opportunity to become more mindful, receptive, curious and tapped into the mind-body intelligence.
Join Selam in 90 min classes and strengthen your immune, respiratory and nervous system preventing colds, flues, allergies, stress and more!
At the end of each class Selam applies essential oil on hands to help you fully relax.

About the Restorative & Youth Salt Yoga Teacher

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Selam Debs is a Mother, Singer, Songwriter, Poet, Writer, Thinker, Activist and Yoga & Wellness Professional.
Learn more at Selam's website.

Awareness Through Movement Group Classes in Salt Room

The classes are on Tuesdays at 6pm. 
55 min class only $30 per class.
To reserve your session call 519-589-7258
Or email: salt@live.ca

Who would benefit from these classes: 
Be guided through a movement lesson in a group class setting. Most people find that pain is reduced. They feel lighter, more grounded and move much easier. These movements were created from developmental movements and judo with over 1000 different movement lessons, based on the work of Moshe Feldenkrais. Anat Baniel has developed the NineEssensals® transform Your Life Through NeuroMovement (R). Implementing these 9 essentials in your life will have profound effects. Helping you live the life of your dreams, moving, thinking and becoming the person you look at in the mirror and totally love! 

Who would benefit from these classes: 
• People who suffer with neck and shoulder pain 
• People who suffer with back pain
• People that want to breath better 
• Musicians that want to play better
• Athletes that want to perform at their optimum 
• Women and men going through hormonal changes
• People that want better focus 

About Karen Toth
Anat Baniel Method for Children based on the work of Moshe Feldenkrais at Healthy Body Moves Teacher

Learn more at Karen's website